Foods to Avoid for Healthier Skin

You’ve no doubt heard the old adage – “you are what you eat.” It turns out there is a lot of truth to that phrase. The foods you consume can obviously have a huge impact on your weight and overall health, but many people don’t realize that different foods can have different effects on your skin as well. In this article, we are going to talk about a few foods to avoid for healthier skin.

Deep Fried Foods

These foods are prepared in hot oil that can contribute to the forming of age spots. Avoid deep fried foods when you can and opt for baked options instead.

Sodas

Sodas use high fructose corn syrup that can cause blood sugar imbalances. Cut down on your soda consumption (or avoid it altogether). Try healthier alternatives like sparkling water.

Milk

Natural proteins found in dairy milk cause inflammation of the skin. It’s important to get a sufficient amount of dairy in your diet but you can achieve this without drinking milk every day.

Canned Foods

Canned foods contain high levels of sodium, which is bad for your skin. Go with fresh options whenever possible.

Roasted Nuts

The oil that nuts secrete is eliminated through the skin. Try to avoid roasted nuts when you can.

Cosmetic Clinic in St. Paul, MN

At Riverview Facial Plastic & Total Body Aesthetic, we offer a wide array of cosmetic treatment options – from surgical procedures to non-invasive treatments. Dr. Daniel Schneider is a board-certified plastic surgeon with years of experience under his belt performing cosmetic procedures on patients throughout the Twin Cities. If you are searching for an experienced cosmetic physician, you’ve come to the right place. Contact us today at our St. Paul cosmetic clinic to set up an appointment with our team! Our primary clinic is located in St. Paul but we work with patients throughout the Twin Cities suburbs and greater Minnesota.

Why Winter is the Best Time for Plastic Surgery

Contrary to popular belief, winter is actually a fantastic time to visit your plastic surgeon for a procedure. In this article, we are going to explain why winter is the best time for plastic surgery.

Staying Out of the Sun

Many plastic surgery procedures require time out of the sun post-operatively. In winter, that’s less of a problem – especially in Minnesota where the cold weather keeps us indoors!

Layer Up

Large coats, scarves, and hats allow you to cover up right after the procedure. This allows you to effectively hide any bandages or scars that need to heal after your surgery.

Holiday Breaks

Holiday breaks give you extended periods of time to recuperate and do not require you to take extra time away from work.

Cosmetic Surgery in the Twin Cities

If you are looking to refresh your appearance, contact the team at Riverview Facial Plastic & Total Body Aesthetic today! Our cosmetic professionals work hand-in-hand with patients to deliver unparalleled care. Whether you in need of a surgical procedure like a rhinoplasty, or a non-invasive procedure like facial fillers, we’ve got all your bases covered! Contact us today to learn more about our services and set up an appointment. Our primary clinic is located in St. Paul, but we work with patients throughout the Twin Cities and surrounding metro area.

5 Winter Skin Care Mistakes to Avoid

During winter in Minnesota, many people don’t take proper care of their skin. But even though we bundle up and stay inside when the temperatures drop, it’s important to take good care of our skin throughout the year. In this article, we are going to talk about some skincare mistakes to avoid this winter.

Incorrectly Applying Foundation

Applying foundation to dry, flaky skin can make it worse. Make sure your skin is properly moisturized before applying foundation.

Taking Long Showers

Taking a relaxing steamy shower can really hit the spot when the temperatures drop. However, long, hot showers, while soothing, can compromise your skin’s lipid layer. Do your best to keep your showers as short as you can.

Skipping the SPF

In the winter, many people don’t even think about applying sunscreen. But UV rays still shine through clouds and when it’s cold outside. Make sure you’re applying SPF if you’re outside for extended periods of time.

Forgetting Your Hands

Focusing on the face, while forgetting about your hands is a common mistake when it comes to moisturizing. Keep those hands from getting flaky by properly moisturizing regularly.

Using Lip Balm Without Moisturizers

Not all lip balms are created equal. Check the ingredients and make sure you are using a lip balm that includes moisturizers.

Facial Plastic Surgery Clinic

At Riverview Facial Plastic & Total Body Aesthetic, our team of cosmetic specialists can work with you to achieve your unique cosmetic goals. We offer a range of treatment options – from Botox injections, to face lift surgery. Dr. Daniel Schneider is a board-certified plastic surgeon who has been treating patients throughout the Twin Cities for many years. Contact us today at our St. Paul plastic surgery clinic to schedule your appointment with Dr. Schneider and see if you are a good candidate for facial plastic surgery.

5 Procedures for a Fresh Face

When it comes to facial plastic surgery, there are a number of procedures to choose from. In this article, we are going to discuss 5 facial plastic procedures that can help you get the fresh face you’re looking for!

Rhinoplasty

Rhinoplasty is a cosmetic procedure more commonly known as a “nose job” in which the patient’s nose is reconstructed and repaired. The procedure can be done for purely cosmetic reasons to alter the look of the nose, or for more functional reasons – like repairing a deviated septum.

Brow Lift

A brow lift is also known as a “forehead lift” and is often used to fix drooping eyebrows and remove “worry lines” on the patient’s forehead.

Face Lift

A rhytidectomy (more commonly known as a “face lift”) is a common cosmetic procedure used to give a patient a more youthful appearance. There are numerous surgical techniques that can be used in a face lift procedure based on the needs of the individual patient.

Neck Lift

A neck lift is a plastic surgery procedure in which the patient’s neck and/or jawline are reconstructed to reduce the signs of aging.

Eyelid Lift

Blepharoplasty (aka an “eyelid lift”) is a facial plastic procedure used to correct deformities and disfigurations of the eyelid.

Plastic Surgery in the Twin Cities

Each of the above procedures can be performed individually or in tandem. Your plastic surgeon can make you a recommendation based on your specific set of circumstances. The team at Riverview Facial Plastic & Total Body Aesthetic is ready and waiting to help you achieve your cosmetic goals! Dr. Daniel Schneider has a board-certification in plastic surgery and many years of experience treating patients throughout Minnesota. Reach out to the Riverview team today to learn more about the specific services we provide and set up your appointment with our cosmetic team. Our main clinic is conveniently located in St. Paul, but we work with patients throughout the Twin Cities and surrounding suburbs.

3 Mistakes You’re Making that are Seriously Aging Your Skin!

With all the DIY information on the internet, everyone is seemingly an expert in cosmetic skin care. But if you don’t know what you’re doing, you can end up inadvertently aging your skin! In this article, we are going to discuss three mistakes you’re making that are having a negative impact on your skin.

Going to Bed with Makeup On

Hitting the sack without removing your makeup can have an adverse effect on your skin. Make sure you are effectively removing your makeup before you crawl into bed each night. It can be a bit of a hassle, but your skin will thank you for it!

Not Getting Enough Sleep

There’s a reason “getting your beauty rest” is a common phrase. When you’re sleeping well, your body looks and feels relaxed and rejuvenated. When you’re sleeping poorly, it shows –, particularly in your face. Do your best to set a sleep schedule and stick to it so you are getting enough sleep.

Using Harsh Cleansers

Every person’s skin is different and a one-size-fits-all approach to cleansers is often not the most advantageous for your skin. This is where a cosmetic professional can be helpful – by evaluating your skin and making specific product recommendations that fit your unique needs.

Facial Plastics in St. Paul, MN

At Riverview Facial Plastic & Total Body Aesthetic, our team of cosmetic specialists will address all of your aesthetic needs. Dr. Daniel Schneider is a board-certified plastic surgeon with years of experience working with patients throughout the state of Minnesota. We offer a range of both surgical and non-invasive treatment options (from Botox to rhinoplasty surgery). Whatever your needs, we can help you achieve your cosmetic goals. Contact us today at our St. Paul cosmetic clinic to learn more about our services and make an appointment with our team!

 

Does Plastic Surgery Leave a Scar?

One of the most common worries on patients’ minds when it comes to plastic surgery is that their procedure may leave a scar. No patient wants a scar, but they are often a consequence of many surgical procedures. In this article, we are going to discuss whether various plastic surgery procedures leave scars, and what you can do to minimize them.

Minimally Invasive Procedures vs. Open Procedures

Nearly all surgical procedures require the surgeon to make incisions into the patient’s body. While these incisions are necessary, they have the unfortunate downside of leaving scars. That being said, there are several ways to hide or minimize scarring from plastic surgery procedures.

Many plastic surgery procedures can be performed in one of two ways – open or minimally invasive. Each type has its own benefits. Open procedures typically allow the surgeon to have more precision during the procedure, but minimally invasive surgery offers less risk, less scarring, and a faster recovery.

The type of procedure that’s right for you will depend on your situation. Every patient is different and it’s important to approach each patient with that in mind and tailor a treatment strategy to fit his or her individual needs. Your plastic surgeon will be able to make recommendations for you based on your situation and medical history.

Aesthetic & Cosmetic Treatments

At Riverview Facial Plastic & Total Body Aesthetic, we pride ourselves on our ability to help our patients reach their cosmetic goals. Dr. Daniel Schneider is a board-certified plastic surgeon with years of experience performing a wide array of cosmetic procedures – from injectables to rhinoplasties. Contact us today to set up your appointment with Dr. Schneider and the rest of the team at Riverview. We are located in St. Paul, but work with patients throughout the Twin Cities and surrounding suburbs.

 

How to Shop for a Cosmetic Procedure

Many patients who are interested in cosmetic procedures don’t know where to start and aren’t sure how to effectively shop around to find the best cosmetic clinic for their procedure. In this article, we are going to talk about how to shop around for cosmetic procedures, and what to avoid.

Do Your Research

First thing’s first – do your research. The Internet makes it easier than ever to search around for cosmetic surgeons and clinics, as well as specific procedures. When you find a doctor, make sure they have the proper credentials and licensing. Additionally, make sure they come well-recommended by their patients and colleagues (there are various review websites that allow you to do this research).

Avoid the Cheapest Option

Shopping around for plastic surgery is not the same as shopping for a new pair of socks. You don’t just want to go with the cheapest option around. Getting a reasonable price on a procedure is fine, but don’t go hunting through the bargain bin for the cheapest procedure you can find. With dirt cheap prices, you are often getting what you’re paying for – lackluster treatment. Plastic surgery and cosmetic procedures are one thing you do not want to cheap out on.

Riverview Facial Plastic

At Riverview Facial Plastic & Total Body Aesthetic, we offer a range of treatment options for patients – both surgical and non-invasive – all geared at making you look as young as you feel! As a board-certified plastic surgeon, Dr. Daniel Schneider is well-equipped to help you achieve your cosmetic goals! Give us a call today to learn more about our services, or to set up your appointment with our team of skilled cosmetic specialists. Our primary clinic is located in St. Paul, but we treat patients throughout the Twin Cities metro area.

Popular Cosmetic Procedures in the Fall

The popularity of certain cosmetic procedures ebbs and flows with the seasons – especially in a place like Minnesota where our seasons are clearly defined. In this article, we are going to talk about some cosmetic procedures that gain popularity in the fall.

Summer vs. Winter Procedures

When summer is in full swing, many people are doing their best to shed their winter weight and attain their prime beach body. As a result, procedures like CoolSculpting and medically supervised weight loss are popular in the summer months. As the weather gets colder and we Minnesotans start hunkering down, more invasive procedures that require more downtime become more popular. It’s often easier to recover from these procedures when it’s cold outside because you’re less likely to be missing out on outdoor activities!

Fall Specials

Some cosmetic procedures are more popular in the summer months, but that means you can sometimes find great specials on these procedures in the fall and winter. For example, we currently have an excellent CoolSculpting special running through the Fall and Winter. If you’re looking for a deal on some of these types of procedures, now is a fantastic time to find them!

Cosmetic & Aesthetic Treatments

If you are searching for a cosmetic clinic in the Twin Cities area – look no further than Riverview Facial Plastic & Total Body Aesthetic. We offer a full range of treatment options for patients who want to look as young as they feel! Whether you need facial fillers, a rhinoplasty, or anything in between – we’ve got you covered! Contact us today to learn more about our services and to set up an appointment with our team. Our primary clinic is located in St. Paul but we work with patients throughout the Twin Cities and surrounding suburbs.